Preventing Oxidative Stress

Preventing Oxidative Stress

WHAT IS OXIDATIVE STRESS? When your body does not have enough antioxidants to neutralize free radicals, oxidative stress happens. Free radicals are unstable molecules that react with other substances in your body to damage cells or create abnormal ones. As your body...
Recipe: Cashew Cream & Blueberry Heaven

Recipe: Cashew Cream & Blueberry Heaven

Cashew Cream & Blueberry Heaven Interning at the Raw Food Institute with Lisa Wilson comes with many perks!! Delicious recipes is definitely one of them. I was stunned by this absolutely delectable recipe that I just have to share with you all! Ingredients, makes...