by admin | Jul 7, 2018 | Nutrition & Recipes
Although hemp seeds come from the same species of plant as marijuana, it does not contain psychoactive chemicals and it stands on its own regarding health benefits. Hemp is considered “brain-friendly” because it’s rich in nutrients, especially...
by admin | Oct 21, 2013 | Nutrition & Recipes
Last weekend I formed a new obsession, CHIA pudding and I am determined to expand upon it! Chia is named after the Mayan word for “strength.” Chia seeds help with weight loss by allowing you to feel full faster. They are high in Omega-3 fatty acids (more...
