Understand Your Leaky Gut
- Abdominal pain and tenderness
- Acne
- Asthma
- Autoimmune diseases
- Bloating
- Brain fog
- Candida
- Constipation or diarrhea
- Depression, anxiety, ADD, ADHD
- Excessive or chronic fatigue
- Flatulence
- Food cravings for sugar or carbs
- Food sensitivities
- Foul breath
- Headaches or migraines
- Heartburn
- Hormonal imbalances
- Intolerance to certain foods
- Irritable Bowel Syndrome (IBS)
- Inflammatory Bowel Disease (IBD) including Crohn’s disease and ulcerative colitis
- Joint pain or arthritis
- Nausea or vomiting
- Nutritional deficiencies
- Obesity
- Prediabetes and Type 2 Diabetes
- Poor immune system
- Seasonal allergies
- Skin rashes, hives, eczema, psoriasis
The consequences of untreated gastrointestinal issues can include leaky gut, malabsorption of nutrients, fatigue, chronic inflammation, generally poor health and other chronic diseases.
Aside from your skin, your gut is the primary barrier between you and the outside world. The lining of your gut is composed of tight gap junctions that only allow micronutrients to bypass into your bloodstream. This is how food is absorbed and assimilated. However, when these tight gap junctions are compromised by certain foods (like gluten and dairy), stress, toxins and infections, you get leaky gut.
Every time you eat, things like toxins, microbes, and undigested food particles that are not meant to pass through these tight junctions escape into your bloodstream. Your immune system launches a response to attack these “foreign invaders,” thinking they are pathogens. Over time, this chronic inflammation leads to chronic disease.
Give yourself the opportunity to tell the doctor what you have been experiencing and how it got to this stage.
Based on that conversation and the results of your labs, the nature, degree and source of your health issues will be determined.
An individualized treatment plan will be recommended, started and adjusted as needed based on your feedback to the doctor during treatment until you are happy and healthy again.
If you suspect you have a gastrointestinal disorder come in to our clinic, have a caring consultation and get tested if necessary.
Call us at 202-217-1964
Don’t forget to download “The Leaky Gut Report” below.
Don’t Suffer
Needlessly!
Our Practitioners
SNEJANA SHARKAR, RND, FNP, ACNP
With over 20 years of medical experience, Snejana Sharkar is an excellent health care provider who has dedicated her life to medicine and patient care. With a long history of working in hospitals to later studying Naturopathic and Functional Medicine, she is the foundation of Indigo and will find the best solution for you.
ISABEL SHARKAR, NMD
Dr. Isabel Sharkar is the driving force behind innovation at Indigo while seeking the best healing solutions to provide for her patients. Focusing on the lifestyle and beauty aspects at Indigo, she will help you live the life of your dreams while looking and feeling your best doing it.
Our Practice
Indigo Integrative Health Clinic is a medical practice staffed with doctors who care.
It is not the typical “medical factory” where you sit in a giant waiting room filling out forms before you are seen by a harried doctor who spends five minutes with you and sends you off with a pharmaceutical prescription. Indigo’s doctors do a true consultation with you as a collaborator in your own health care.
A typical new patient consultation lasts 90 minutes. It consists of the opportunity for you to describe in detail your symptoms, how those symptoms make you feel and how having them affects your life.
At Indigo we treat the whole person, NOT just your symptoms. Integrative medicine differs from most conventional medical practices in that identifying the cause of the symptoms is the primary focus of the diagnostic efforts.
Treatment is designed to address the root cause, not just to interrupt, or mask the symptoms. If your goal is to return to a state of vibrant health, make an appointment to see our doctors and get the correct diagnosis, treatment and care you deserve.
WHAT OUR PATIENTS SAY
“Dr. Sharkar is knowledgeable, kind and takes the time to really figure out what’s going on with you from a holistic perpsective. I moved away from DC and still go back to the clinic to get treated or pick up more supplements whenever I’m in town. I couldn’t praise Indigo more!”
Zainab
“Indigo Health is where you want to go if you would like a natural approach to your healthcare. Dr. Sharkar spends a great deal of time with you to come up with a plan to improve your health with natural supplements as well as traditional medicine. She is extremely caring and knowledgeable. Indigo Health is “concierge medicine” at it’s best!”
Candace
“Great experience and very knowledgable staff. Will definitely be coming back for a follow up.”
Robert
“Grateful to have found Dr. Sharkar. She is a kind, compassionate and caring doctor. Both my daughter and I are patients at the health clinic. Highly recommend this practice if you are seeking a medical provider who is very adept at getting to the root problem.”
Cathy
“Dr. Sharkar gave me back my life. I had done everything I could think of, or learn about, to heal myself from multiple health conditions and had reached a dead end. We found her at a health and healing fair in the Washington DC area. She told us that she had a lot of experience healing thyroid conditions, as she had healed herself. This is what I needed to hear and gave me hope.
Dr. Sharkar and her staff are amazing, caring, supportive and responsive. Even during my most difficult moments on this journey of healing, I never felt alone. I knew that I could reach out to her for guidance and assistance. My body is healthier now than it has been since I was in utero, and it is to Indigo Integrative Health that I offer my deepest gratitude for this transformation. Thank you!”
Basenji
“Dr. Sharkar at Indigo Integrative Health Clinic is amazing! It has been great to see someone who is extremely knowledgeable and works to address whole body health. I feel she truly listens to me and addresses all of my questions. I am very happy to have found her!
Kathryn
“Working with Indigo is the best decision I have ever made for my health! After years of seeing Specialists who continued to tell me I was healthy, despite my symptoms, I found Indigo and a Dr. who was willing to find the source of my issues. I was quickly diagnosed and treated with natural supplements and lifestyle changes that worked. I started seeing improvements in my blood-work immediately and steadily until my tests were within normal range. Dr. Sharkar and her team are very thorough, effective, and kind. I am now healthier and have more energy than I have had in 12 years and will continue to work with Indigo to maintain my health. “
Cayce
“This place is amazing. I do IV therapy there and it has changed my life!”
Chris
“This was a great experience with very personal and knowledgeable staff and doctor. I will definitely be returning for a follow up and recommend this clinic to anyone interested in getting to the bottom of their health issues. It was great to get looked at from a holistic approach rather then just masking the symptoms. “
Robert
“I’ve been to many doctors in my life and finally, Dr. Sharkar has actually helped me to improve my health. It has been the best investment I’ve ever made and I’m very happy to have such a great and caring doctor. The best part is that everything is natural and it actually works. “
Eugenia
“My daughters and I see Dr S Sharkar. We have been patients for over a year and I can honestly say that Dr Sharkar has ALWAYS been there for us. She is a caring, honest, intelligent, experienced professional. She never hurries an appointment and she treats you as an equal, incorporating your views and research into her plan. She is very systematic and uses the highest quality diagnostic companies and supplements. Because she is a highly experienced Nurse practitioner and a Naturopathic practitioner she can give Intravenous therapies and can also support her holistic therapies with conventional medicine and tests that are covered by insurance. We have complicated health challenges and she is well able to support us with these. Our ages range from 4-50, so all are welcome! She has a lovely sense of humor and is a pleasure to visit. I highly recommend Indigo Integrative Health Clinic.”
Deirdre
After years of struggling with fatigue and ups and downs in my mood, I decided to try the NAD+ Brain Restoration at Indigo. I was especially hopeful about this treatment because I am preparing to start a graduate program which I know will require my full energy, attention and focus. I am so pleased to report that after receiving this treatment I have improved on a number of levels. I am feeling more energized throughout the day and my mood has improved. I feel like I have more mental stamina and clarity to complete all of my daily responsibilities, which before had felt like they required so much more effort mentally and physically. I am thankful that I was able to address and improve on these concerns with a natural approach! Thank you Indigo!
Sarah B
Gain A Quick Understanding of
How to Restore Your Leaky Gut
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What is Leaky Gut?
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Common Causes of Leaky Gut
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Symptoms
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Diagnosis
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Treatment
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