How We Heal2018-07-09T15:35:33+00:00

YOUR HEALTH IS THE BEST INVESTMENT YOU CAN MAKE

Finally you’ve found us! Choose how you want to heal, you decide what works best for you. We are offering an opportunity to test us out with “A LA CARTE”, go all in and commit to the “THE INDIGO PATH” or join “PROGRAMS” online from any place at any time.

Which path will you take?

SELECT YOUR PATH

The Indigo “A La Carte” way of healing is for those interested in testing the waters and pay-per-visit. You can start with A La Carte and make the Indigo Path commitment at the end of your first visit. We understand the frustrations that come with searching for the right fit. It is likely that you’ve been to many clinics before finding us. That’s why we want to offer you the A La Carte option.

We recommend all patients start with a Health Consultation to lay down the foundation, especially if you are in a health crisis. Once we get you out of crisis, you can move onto Lifestyle Consultations.

HEALTH CONSULTATION

Are you frustrated of not knowing what’s wrong? Are the doctors you are seeing overlooking your concerns and not valuing your input? You are not alone.

The Health Consultation is what you need to take the power of your health back in your hands. Your struggles will be heard and together, we will formulate the best suited plan for you.

During your initial Health consultation, we get to know and understand you. Oftentimes, we will need lab work to further investigate what is happening in your body. On your Follow-Up visit we will work out the best treatment plan for you.

Our team has over 30 years of medical experience and will get you out of crisis and on a path to healing.

“A la Carte” consultations are typically in the same format as “The Indigo Path” and is pay-per-visit.

SCHEDULE HEALTH CONSULTATION

LIFESTYLE CONSULTATION

Are you tired of not knowing which diet or exercise is best for you or how to calm the stress in your life? Are you finding yourself running around in a circle of trying to make changes that don’t stick?

Schedule your Indigo Lifestyle Consultation and start living the life you’ve always dreamt of living. Our Lifestyle Consultations are unique, as they are designed by our Naturopathic Medical Doctor, Isabel Sharkar, who knows how to integrate your health goals and lifestyle.

In the Lifestyle Consultations we focus on syncing your mind with your heart, so that you are no longer in conflict with who you are. This is great for patients dealing with high stress, depression, uncertainty of life path and other struggling mindsets. We further deep dive into your nutrition, movement and home environment. The ultimate focus is spiritual embodiment and bridging the gap between who you are and who you want to be.

“A la Carte” consultations are typically in the same format as “The Indigo Path” and is pay-per-visit.

SCHEDULE LIFESTYLE CONSULTATION

All patients are unique and there is no one treatment plan that works for everyone. This is why we spend more time with our patients then any other doctor, to understand your individual needs.

The Indigo Path has three stages: Foundation, Lifestyle and Embodiment. Walking this path is the way to obtain true health and reaching your greatest potential. Be the best version of yourself and make your dreams come true by committing and investing in your health.

FOUNDATION

The Foundation stage is about getting you out of “crisis” and treating the root cause of any ailments. At this stage, we get to know and understand your condition through the best diagnostic tests available. We create a unique treatment plan to get you on a path of true healing and vibrant health.

 

Your first visit at Indigo is where we get to KNOW you. Our experienced team will start you on the path of healing. At the end of your 90 minutes with us, you will feel listened to and heard. We will review your past medical history, prior lab testing, current symptom presentation and perform a physical exam. We may suggest treatment options, appropriate referrals, and or labs to start your healing process.

The lab draw is your next visit, either in-clinic or at a laboratory center supported by your insurance. Some functional lab testing will be performed at home – our staff will walk you through the step-by-step instructions. The labs recommended to you will help us better UNDERSTAND what is going on in your body physiologically. By investigating the root cause of your health concerns, we are able to formulate the best treatment plan for you.

Once your lab results are in, you will come in for your first Follow-Up appointment. Here we will discuss all of your lab findings and create an individualized treatment PLAN that best suits you and your lifestyle. This appointment may be between 60 to 90 minutes. With a plan in hand, you will be on the right track to healing.

This is where you will really start to notice some progress in your healing. Your second Follow-Up visit will be 60 minutes three to four weeks later. We will check in on how well you are taking ACTION, discuss the treatment plan’s effectiveness and make any necessary adjustments. After this appointment we begin to refine your treatment plan as you continue your journey to health.

After completing the 4 visits of the FOUNDATION, you and your practitioner will decide when your next visit will be, depending on the severity of your condition and desired outcome. Follow-Up visits are extremely important in managing your care and getting feedback on treatment. It is important to understand that your health condition did not happen overnight and it takes time for your body to heal. The treatment plan will be patient specific, and the healing time frame varies depending on the individual.

SCHEDULE FOUNDATION PACKAGE

LIFESTYLE

The second stage of The Indigo Path is Lifestyle. A healthy life is about maintaining balance. In this stage we assess your mindset, stress levels, nutrition, fitness, and anything negatively influencing your environment. We empower you to create the best strategy for abundant health in all areas of your life.

Your first lifestyle consultation focuses on your mindset and defining your stressors. Fear, lack of abundance, limiting belief patterns, and negative self-talk are all obstacles to vibrant health. We will review your current lifestyle, understand and define your goals and create a plan to achieve your desired results.

Your second lifestyle consultation focuses on your body- what you put in your body and how it moves. Did you know that 15 minutes of exercise a day can extend your life by three years? Diet and exercise evolve as you evolve. We will deep dive into your current diet and exercise and formulate the best plan for you.

The third lifestyle consultation focuses on breathwork, relaxation and sleeping patterns. Relaxation is a skill that requires training and practice. You will learn how to take in more oxygen efficiently through breathwork and meditation practices that are best suited for you and your lifestyle.

The fourth lifestyle consultation puts an emphasis on creating a personal healing environment. Educating you on potential harmful influences like EMF’s, mold and geopathic stress to name a few. We discuss the elements of creating a sacred space that is healing to both you and your loved ones. Including ways to clear your energy field and space.

SCHEDULE LIFESTYLE PACKAGE

EMBODIMENT

The final stage of The Indigo Path is where you get in touch with your spiritual self, who you truly are. It is likely that on your journey of healing you have experienced distress, roadblocks and repetitive cycles. These may be the same roadblocks that have been showing up for you your whole life. During EMBODIMENT you are helped to clear these old programs that no longer serve you so that true healing can take place. Are you living the life you are meant to live? We can help, through our vast network of spiritual guides and practitioners, we will put you on the right track to knowing your full potential.

To get to the EMBODIMENT level, clients must have gone through the first two programs Foundation & Lifestyle. By first preparing the physical mind and body, you will be ready to embody your soul’s evolution and discover your true potential. Are you ready to be Super Human?

All patients are unique and there is no one treatment plan that works for everyone. This is why we spend more time with our patients then any other doctor, to understand your individual needs.

Our team is currently working on several programs that you can access at your own convenience. The programs will be in an online format, and last from 3 months to 1 year. Tell us which programs you are interested in below.

POLLS

Which programs are you interested in seeing us launch first?

View Results

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YOUR HEALTH IS THE BEST INVESTMENT YOU CAN MAKE

Finally you’ve found us! Choose how you want to heal, you decide what works best for you. We are offering an opportunity to test us out with “A LA CARTE”, go all in and commit to the “THE INDIGO PATH” or join “PROGRAMS” online from any place at any time.

Which path will you take?

SELECT YOUR PATH

The Indigo “A La Carte” way of healing is for those interested in testing the waters and pay-per-visit. You can start with A La Carte and make the Indigo Path commitment at the end of your first visit. We understand the frustrations that come with searching for the right fit. It is likely that you’ve been to many clinics before finding us. That’s why we want to offer you the A La Carte option.

We recommend all patients start with a Health Consultation to lay down the foundation, especially if you are in a health crisis. Once we get you out of crisis, you can move onto Lifestyle Consultations.

HEALTH CONSULTATION

Are you frustrated of not knowing what’s wrong? Are the doctors you are seeing overlooking your concerns and not valuing your input? You are not alone.

The Health Consultation is what you need to take the power of your health back in your hands. Your struggles will be heard and together, we will formulate the best suited plan for you.

During your initial Health consultation, we get to know and understand you. Oftentimes, we will need lab work to further investigate what is happening in your body. On your Follow-Up visit we will work out the best treatment plan for you.

Our team has over 30 years of medical experience and will get you out of crisis and on a path to healing.

“A la Carte” consultations are typically in the same format as “The Indigo Path” and is pay-per-visit.

SCHEDULE HEALTH CONSULTATION

LIFESTYLE CONSULTATION

Are you tired of not knowing which diet or exercise is best for you or how to calm the stress in your life? Are you finding yourself running around in a circle of trying to make changes that don’t stick?

Schedule your Indigo Lifestyle Consultation and start living the life you’ve always dreamt of living. Our Lifestyle Consultations are unique, as they are designed by our Naturopathic Medical Doctor, Isabel Sharkar, who knows how to integrate your health goals and lifestyle.

In the Lifestyle Consultations we focus on syncing your mind with your heart, so that you are no longer in conflict with who you are. This is great for patients dealing with high stress, depression, uncertainty of life path and other struggling mindsets. We further deep dive into your nutrition, movement and home environment. The ultimate focus is spiritual embodiment and bridging the gap between who you are and who you want to be.

“A la Carte” consultations are typically in the same format as “The Indigo Path” and is pay-per-visit.

SCHEDULE HEALTH CONSULTATION

All patients are unique and there is no one treatment plan that works for everyone. This is why we spend more time with our patients then any other doctor, to understand your individual needs.

The Indigo Path consists of three stages: Foundation, Lifestyle and Embodiment. Walking this path is the way to obtain true health and reaching your greatest potential. Become the best version of yourself and make your dreams come true by committing and investing in your health.

FOUNDATION

The Foundation stage is about getting you out of “crisis” and treating the root cause of any ailments. At this stage, we get to know and understand your condition through the best diagnostic tests available. We create a unique treatment plan to get you on a path of true healing and vibrant health.

Your first visit at Indigo is where we get to KNOW you. Our experienced team will start you on the path of healing. At the end of your 90 minutes with us, you will feel listened to and heard. We will review your past medical history, prior lab testing, current symptom presentation and perform a physical exam. We may suggest treatment options, appropriate referrals, and or labs to start your healing process.

The lab draw is your next visit, either in-clinic or at a laboratory center supported by your insurance. Some functional lab testing will be performed at home – our staff will walk you through the step-by-step instructions. The labs recommended to you will help us better UNDERSTAND what is going on in your body physiologically. By investigating the root cause of your health concerns, we are able to formulate the best treatment plan for you.

Once your lab results are in, you will come in for your first Follow-Up appointment. Here we will discuss all of your lab findings and create an individualized treatment PLAN that best suits you and your lifestyle. This appointment may be between 60 to 90 minutes. With a plan in hand, you will be on the right track to healing.

This is where you will really start to notice some progress in your healing. Your second Follow-Up visit will be 60 minutes three to four weeks later. We will check in on how well you are taking ACTION, discuss the treatment plan’s effectiveness and make any necessary adjustments. After this appointment we begin to refine your treatment plan as you continue your journey to health.

 

After completing the 4 visits of the FOUNDATION, you and your practitioner will decide when your next visit will be, depending on the severity of your condition and desired outcome. Follow-Up visits are extremely important in managing your care and getting feedback on treatment. It is important to understand that your health condition did not happen overnight and it takes time for your body to heal. The treatment plan will be patient specific, and the healing time frame varies depending on the individual

SCHEDULE FOUNDATION PACKAGE

LIFESTYLE

The second stage of The Indigo Path is Lifestyle. A healthy life is about maintaining balance. In this stage we assess your mindset, stress levels, nutrition, fitness, and anything negatively influencing your environment. We empower you to create the best strategy for abundant health in all areas of your life.

Your first lifestyle consultation focuses on your mindset and defining your stressors. Fear, lack of abundance, limiting belief patterns, and negative self-talk are all obstacles to vibrant health. We will review your current lifestyle, understand and define your goals and create a plan to achieve your desired results.

Your second lifestyle consultation focuses on your body- what you put in your body and how it moves. Did you know that 15 minutes of exercise a day can extend your life by three years? Diet and exercise evolve as you evolve. We will deep dive into your current diet and exercise and formulate the best plan for you.

The third lifestyle consultation focuses on breathwork, relaxation and sleeping patterns. Relaxation is a skill that requires training and practice. You will learn how to take in more oxygen efficiently through breathwork and meditation practices that are best suited for you and your lifestyle.

The fourth lifestyle consultation puts an emphasis on creating a personal healing environment. Educating you on potential harmful influences like EMF’s, mold and geopathic stress to name a few. We discuss the elements of creating a sacred space that is healing to both you and your loved ones. Including ways to clear your energy field and space.

 

SCHEDULE LIFESTYLE PACKAGE

EMBODIMENT

The final stage of The Indigo Path is where you get in touch with your spiritual self, who you truly are. It is likely that on your journey of healing you have experienced distress, roadblocks and repetitive cycles. These may be the same roadblocks that have been showing up for you your whole life. During EMBODIMENT you are helped to clear these old programs that no longer serve you so that true healing can take place. Are you living the life you are meant to live? We can help, through our vast network of spiritual guides and practitioners, we will put you on the right track to knowing your full potential.

To get to the EMBODIMENT level, clients must have gone through the first two programs Foundation & Lifestyle. By first preparing the physical mind and body, you will be ready to embody your soul’s evolution and discover your true potential. Are you ready to be Super Human?

 

POLLS

Which programs are you interested in seeing us launch first?

View Results

Loading ... Loading ...

SCHEDULE YOUR APPOINTMENT TODAY

Call us at (202) 298-9131 to talk about the best option for you.

SCHEDULE APPOINTMENT

WHAT OUR PATIENTS SAY

“Dr. Sharkar is knowledgeable, kind and takes the time to really figure out what’s going on with you from a holistic perpsective. I moved away from DC and still go back to the clinic to get treated or pick up more supplements whenever I’m in town. I couldn’t praise Indigo more!”
Zainab
“Indigo Health is where you want to go if you would like a natural approach to your healthcare. Dr. Sharkar spends a great deal of time with you to come up with a plan to improve your health with natural supplements as well as traditional medicine. She is extremely caring and knowledgeable. Indigo Health is “concierge medicine” at it’s best!”
Candace
“Great experience and very knowledgable staff. Will definitely be coming back for a follow up.”
Robert
“Grateful to have found Dr. Sharkar. She is a kind, compassionate and caring doctor. Both my daughter and I are patients at the health clinic. Highly recommend this practice if you are seeking a medical provider who is very adept at getting to the root problem.”
Cathy
“Dr. Sharkar gave me back my life. I had done everything I could think of, or learn about, to heal myself from multiple health conditions and had reached a dead end. We found her at a health and healing fair in the Washington DC area. She told us that she had a lot of experience healing thyroid conditions, as she had healed herself. This is what I needed to hear and gave me hope.
Dr. Sharkar and her staff are amazing, caring, supportive and responsive. Even during my most difficult moments on this journey of healing, I never felt alone. I knew that I could reach out to her for guidance and assistance. My body is healthier now than it has been since I was in utero, and it is to Indigo Integrative Health that I offer my deepest gratitude for this transformation. Thank you!”
Basenji
“Dr. Sharkar at Indigo Integrative Health Clinic is amazing! It has been great to see someone who is extremely knowledgeable and works to address whole body health. I feel she truly listens to me and addresses all of my questions. I am very happy to have found her!
Kathryn
“Working with Indigo is the best decision I have ever made for my health! After years of seeing Specialists who continued to tell me I was healthy, despite my symptoms, I found Indigo and a Dr. who was willing to find the source of my issues. I was quickly diagnosed and treated with natural supplements and lifestyle changes that worked. I started seeing improvements in my blood-work immediately and steadily until my tests were within normal range. Dr. Sharkar and her team are very thorough, effective, and kind. I am now healthier and have more energy than I have had in 12 years and will continue to work with Indigo to maintain my health. “
Cayce
“This place is amazing. I do IV therapy there and it has changed my life!”
Chris
“This was a great experience with very personal and knowledgeable staff and doctor. I will definitely be returning for a follow up and recommend this clinic to anyone interested in getting to the bottom of their health issues. It was great to get looked at from a holistic approach rather then just masking the symptoms. “
Robert
“I’ve been to many doctors in my life and finally, Dr. Sharkar has actually helped me to improve my health. It has been the best investment I’ve ever made and I’m very happy to have such a great and caring doctor. The best part is that everything is natural and it actually works. “
Eugenia

“My daughters and I see Dr S Sharkar. We have been patients for over a year and I can honestly say that Dr Sharkar has ALWAYS been there for us. She is a caring, honest, intelligent, experienced professional. She never hurries an appointment and she treats you as an equal, incorporating your views and research into her plan. She is very systematic and uses the highest quality diagnostic companies and supplements. Because she is a highly experienced Nurse practitioner and a Naturopathic practitioner she can give Intravenous therapies and can also support her holistic therapies with conventional medicine and tests that are covered by insurance. We have complicated health challenges and she is well able to support us with these. Our ages range from 4-50, so all are welcome! She has a lovely sense of humor and is a pleasure to visit. I highly recommend Indigo Integrative Health Clinic.”

Deirdre