YOUR HEALTH IS THE BEST INVESTMENT YOU CAN MAKE
- THE INDIGO PATH
The Indigo Path has three stages: Foundation, Lifestyle and Embodiment. Walking this path is the way to obtain true health and reaching your greatest potential. Be the best version of yourself and make your dreams come true by committing and investing in your health.
FOUNDATION
The Foundation stage is about getting you out of “crisis” and treating the root cause of any ailments. At this stage, we get to know and understand your condition through the best diagnostic tests available. We create a unique treatment plan to get you on a path of true healing and vibrant health.
Your first visit at Indigo is where we get to KNOW you. Our experienced team will start you on the path of healing. At the end of your 90 minutes with us, you will feel listened to and heard. We will review your past medical history, prior lab testing, current symptom presentation and perform a physical exam. We may suggest treatment options, appropriate referrals, and or labs to start your healing process.
Once your lab results are in, you will come in for your first Follow-Up appointment. Here we will discuss all of your lab findings and create an individualized treatment PLAN that best suits you and your lifestyle. This appointment may be between 60 to 90 minutes. With a plan in hand, you will be on the right track to healing.
This is where you will really start to notice some progress in your healing. Your second Follow-Up visit will be 60 minutes three to four weeks later. We will check in on how well you are taking ACTION, discuss the treatment plan’s effectiveness and make any necessary adjustments. After this appointment we begin to refine your treatment plan as you continue your journey to health.
After completing the 4 visits of the FOUNDATION, you and your practitioner will decide when your next visit will be, depending on the severity of your condition and desired outcome. Follow-Up visits are extremely important in managing your care and getting feedback on treatment. It is important to understand that your health condition did not happen overnight and it takes time for your body to heal. The treatment plan will be patient specific, and the healing time frame varies depending on the individual.
CONSCIOUS LIVING
The second stage of The Indigo Path is Lifestyle. A healthy life is about maintaining balance. In this stage we assess your mindset, stress levels, nutrition, fitness, and anything negatively influencing your environment. We empower you to create the best strategy for abundant health in all areas of your life.
Your first lifestyle consultation focuses on your mindset and defining your stressors. Fear, lack of abundance, limiting belief patterns, and negative self-talk are all obstacles to vibrant health. We will review your current lifestyle, understand and define your goals and create a plan to achieve your desired results.
The third lifestyle consultation focuses on breathwork, relaxation and sleeping patterns. Relaxation is a skill that requires training and practice. You will learn how to take in more oxygen efficiently through breathwork and meditation practices that are best suited for you and your lifestyle.
The fourth lifestyle consultation puts an emphasis on creating a personal healing environment. Educating you on potential harmful influences like EMF’s, mold and geopathic stress to name a few. We discuss the elements of creating a sacred space that is healing to both you and your loved ones. Including ways to clear your energy field and space.
EMBODIMENT
The final stage of The Indigo Path is where you get in touch with your spiritual self, who you truly are. It is likely that on your journey of healing you have experienced distress, roadblocks and repetitive cycles. These may be the same roadblocks that have been showing up for you your whole life. During EMBODIMENT you are helped to clear these old programs that no longer serve you so that true healing can take place. Are you living the life you are meant to live? We can help, through our vast network of spiritual guides and practitioners, we will put you on the right track to knowing your full potential.
To get to the EMBODIMENT level, clients must have gone through the first two programs Foundation & Lifestyle. By first preparing the physical mind and body, you will be ready to embody your soul’s evolution and discover your true potential. Are you ready to be Super Human?
All patients are unique and there is no one treatment plan that works for everyone. This is why we
spend more time with our patients then any other doctor, to understand your individual needs.
The Indigo Path has three stages: Foundation, Lifestyle and Embodiment. Walking this path is the way to obtain true health and reaching your greatest potential. Be the best version of yourself and make your dreams come true by committing and investing in your health.
FOUNDATION
The Foundation stage is about getting you out of “crisis” and treating the root cause of any ailments. At this stage, we get to know and understand your condition through the best diagnostic tests available. We create a unique treatment plan to get you on a path of true healing and vibrant health.
Your first visit at Indigo is where we get to KNOW you. Our experienced team will start you on the path of healing. At the end of your 90 minutes with us, you will feel listened to and heard. We will review your past medical history, prior lab testing, current symptom presentation and perform a physical exam. We may suggest treatment options, appropriate referrals, and or labs to start your healing process.
Once your lab results are in, you will come in for your first Follow-Up appointment. Here we will discuss all of your lab findings and create an individualized treatment PLAN that best suits you and your lifestyle. This appointment may be between 60 to 90 minutes. With a plan in hand, you will be on the right track to healing.
This is where you will really start to notice some progress in your healing. Your second Follow-Up visit will be 60 minutes three to four weeks later. We will check in on how well you are taking ACTION, discuss the treatment plan’s effectiveness and make any necessary adjustments. After this appointment we begin to refine your treatment plan as you continue your journey to health.
After completing the 4 visits of the FOUNDATION, you and your practitioner will decide when your next visit will be, depending on the severity of your condition and desired outcome. Follow-Up visits are extremely important in managing your care and getting feedback on treatment. It is important to understand that your health condition did not happen overnight and it takes time for your body to heal. The treatment plan will be patient specific, and the healing time frame varies depending on the individual.
LIFESTYLE
The second stage of The Indigo Path is Lifestyle. A healthy life is about maintaining balance. In this stage we assess your mindset, stress levels, nutrition, fitness, and anything negatively influencing your environment. We empower you to create the best strategy for abundant health in all areas of your life.
Your first lifestyle consultation focuses on your mindset and defining your stressors. Fear, lack of abundance, limiting belief patterns, and negative self-talk are all obstacles to vibrant health. We will review your current lifestyle, understand and define your goals and create a plan to achieve your desired results.
The third lifestyle consultation focuses on breathwork, relaxation and sleeping patterns. Relaxation is a skill that requires training and practice. You will learn how to take in more oxygen efficiently through breathwork and meditation practices that are best suited for you and your lifestyle.
The fourth lifestyle consultation puts an emphasis on creating a personal healing environment. Educating you on potential harmful influences like EMF’s, mold and geopathic stress to name a few. We discuss the elements of creating a sacred space that is healing to both you and your loved ones. Including ways to clear your energy field and space.
EMBODIMENT
The final stage of The Indigo Path is where you get in touch with your spiritual self, who you truly are. It is likely that on your journey of healing you have experienced distress, roadblocks and repetitive cycles. These may be the same roadblocks that have been showing up for you your whole life. During EMBODIMENT you are helped to clear these old programs that no longer serve you so that true healing can take place. Are you living the life you are meant to live? We can help, through our vast network of spiritual guides and practitioners, we will put you on the right track to knowing your full potential.
To get to the EMBODIMENT level, clients must have gone through the first two programs Foundation & Lifestyle. By first preparing the physical mind and body, you will be ready to embody your soul’s evolution and discover your true potential. Are you ready to be Super Human?
All patients are unique and there is no one treatment plan that works for everyone. This is why we
spend more time with our patients then any other doctor, to understand your individual needs.
WHAT OUR PATIENTS SAY
“Dr. Sharkar is knowledgeable, kind and takes the time to really figure out what’s going on with you from a holistic perpsective. I moved away from DC and still go back to the clinic to get treated or pick up more supplements whenever I’m in town. I couldn’t praise Indigo more!”
Zainab
“Indigo Health is where you want to go if you would like a natural approach to your healthcare. Dr. Sharkar spends a great deal of time with you to come up with a plan to improve your health with natural supplements as well as traditional medicine. She is extremely caring and knowledgeable. Indigo Health is “concierge medicine” at it’s best!”
Candace
“Great experience and very knowledgable staff. Will definitely be coming back for a follow up.”
Robert
“Grateful to have found Dr. Sharkar. She is a kind, compassionate and caring doctor. Both my daughter and I are patients at the health clinic. Highly recommend this practice if you are seeking a medical provider who is very adept at getting to the root problem.”
Cathy
“Dr. Sharkar gave me back my life. I had done everything I could think of, or learn about, to heal myself from multiple health conditions and had reached a dead end. We found her at a health and healing fair in the Washington DC area. She told us that she had a lot of experience healing thyroid conditions, as she had healed herself. This is what I needed to hear and gave me hope.
Dr. Sharkar and her staff are amazing, caring, supportive and responsive. Even during my most difficult moments on this journey of healing, I never felt alone. I knew that I could reach out to her for guidance and assistance. My body is healthier now than it has been since I was in utero, and it is to Indigo Integrative Health that I offer my deepest gratitude for this transformation. Thank you!”
Basenji
“Dr. Sharkar at Indigo Integrative Health Clinic is amazing! It has been great to see someone who is extremely knowledgeable and works to address whole body health. I feel she truly listens to me and addresses all of my questions. I am very happy to have found her!
Kathryn
“Working with Indigo is the best decision I have ever made for my health! After years of seeing Specialists who continued to tell me I was healthy, despite my symptoms, I found Indigo and a Dr. who was willing to find the source of my issues. I was quickly diagnosed and treated with natural supplements and lifestyle changes that worked. I started seeing improvements in my blood-work immediately and steadily until my tests were within normal range. Dr. Sharkar and her team are very thorough, effective, and kind. I am now healthier and have more energy than I have had in 12 years and will continue to work with Indigo to maintain my health. “
Cayce
“This place is amazing. I do IV therapy there and it has changed my life!”
Chris
“This was a great experience with very personal and knowledgeable staff and doctor. I will definitely be returning for a follow up and recommend this clinic to anyone interested in getting to the bottom of their health issues. It was great to get looked at from a holistic approach rather then just masking the symptoms. “
Robert
“I’ve been to many doctors in my life and finally, Dr. Sharkar has actually helped me to improve my health. It has been the best investment I’ve ever made and I’m very happy to have such a great and caring doctor. The best part is that everything is natural and it actually works. “
Eugenia
“My daughters and I see Dr S Sharkar. We have been patients for over a year and I can honestly say that Dr Sharkar has ALWAYS been there for us. She is a caring, honest, intelligent, experienced professional. She never hurries an appointment and she treats you as an equal, incorporating your views and research into her plan. She is very systematic and uses the highest quality diagnostic companies and supplements. Because she is a highly experienced Nurse practitioner and a Naturopathic practitioner she can give Intravenous therapies and can also support her holistic therapies with conventional medicine and tests that are covered by insurance. We have complicated health challenges and she is well able to support us with these. Our ages range from 4-50, so all are welcome! She has a lovely sense of humor and is a pleasure to visit. I highly recommend Indigo Integrative Health Clinic.”
Deirdre
After years of struggling with fatigue and ups and downs in my mood, I decided to try the NAD+ Brain Restoration at Indigo. I was especially hopeful about this treatment because I am preparing to start a graduate program which I know will require my full energy, attention and focus. I am so pleased to report that after receiving this treatment I have improved on a number of levels. I am feeling more energized throughout the day and my mood has improved. I feel like I have more mental stamina and clarity to complete all of my daily responsibilities, which before had felt like they required so much more effort mentally and physically. I am thankful that I was able to address and improve on these concerns with a natural approach! Thank you Indigo!
Sarah B
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