Herbal Tonic No.1 Rose Cinnamon

Dec 2024

By Dr. Isabel Sharkar, NMD |

Dec 2024

I've been inspired these past few weeks by Traci, a wise woman in California who has a passion for weeds and tonics. Her company, Simples Tonics, is beautiful, simple and super aligned with Indigo. Waiting for her online store to be completed, I've decided to make my own tonic as I celebrate the sacred feminine within.It's super easy to do and anyone can enjoy the benefits of a tonic.What I used in my first tonic is dried Organic Red Roses and 2 sticks of cinnamon.Rose balances our mood and nourishes our soul. Rose is considered a plant that has the highest vibration on the planet, it is the symbol of love- a heart opener and mood lifter.

DIRECTIONS

  1. Boil a full 1L kettle with natural spring water
    • I use my electric kettle
  2. Let and sit cool for 15 min.
  3. Add hot water to 1L Mason Jar
  4. Add rose petals and cinnamon; stir with wooden spatula
  5. Secure with lid, set outside to sit in the sun and moonlight for one day
  6. Add your favorite crystals around and on top of the Mason Jar
  7. Wake up and strain into your favorite jar
  8. Watch these videos:

Medical Disclaimer

This content is provided by Indigo Integrative Health Clinic for educational purposes only. It does not constitute medical advice, a diagnosis, or a treatment recommendation, and does not establish a provider-patient relationship. Individual health conditions vary — information presented here may not apply to your specific situation. Always consult a qualified, licensed healthcare provider before making decisions about your health, medications, supplements, or treatment plan.

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