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Lyme & Tick-Borne Illness
August 24, 2026

Lyme Disease Is in Rock Creek Park, Northern Virginia, Maryland, and DC. All Are on the CDC's High-Incidence List

The CDC classifies Washington DC, Maryland, and Virginia as high-incidence areas for Lyme. Standard two-tier blood testing catches only 22 to 36 percent of early infections, so a negative result does not rule Lyme out when symptoms are present. Free state and county programs identify a tick's species but do not test it for disease, and broader co-infection testing is not routinely ordered.

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Lyme & Tick-Borne Illness
August 24, 2026

Lyme Disease Is in Rock Creek Park, Northern Virginia, Maryland, and DC. All Are on the CDC's High-Incidence List

The CDC classifies Washington DC, Maryland, and Virginia as high-incidence areas for Lyme. Standard two-tier blood testing catches only 22 to 36 percent of early infections, so a negative result does not rule Lyme out when symptoms are present. Free state and county programs identify a tick's species but do not test it for disease, and broader co-infection testing is not routinely ordered.

Learn more
Lyme & Tick-Borne Illness
August 15, 2026

Alpha Gal - The Tick Bite That Is Making Meat Dangerous

Alpha-gal syndrome (AGS) is a delayed allergy to a sugar in mammalian meat, triggered by a tick bite, most often the Lone Star tick. Reactions to beef, pork, lamb, and sometimes dairy hit 2 to 6 hours after eating, so they are easily missed. One blood test, read with your symptom history, confirms it.

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Thyroid / Hashimoto's
August 3, 2026

How Hashimoto's Is Diagnosed, and Why Catching It Early Protects Your Thyroid

Hashimoto's is diagnosed by combining findings, not one test: thyroid antibodies (TPO, sometimes thyroglobulin), thyroid function (TSH and free T4), symptoms, and often an ultrasound. A normal TSH does not rule it out, and a low-positive antibody is not always disease. Found early, before the gland is damaged, there is the best chance to protect it and feel better.

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Thyroid / Hashimoto's
August 3, 2026

The Best Diet for Hashimoto's, According to the Evidence

There is no single Hashimoto's diet, but a few moves have real evidence. Correct the nutrient gaps you can measure, like iron, selenium, and vitamin D. Get your iodine to the right level, which takes an assessment, not one test. And cut a food only for a real reason, like a positive celiac test or too much iodine. Assess first, then personalize.

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Lyme & Tick-Borne Illness
July 29, 2026

Neurological Lyme Disease: The Symptoms a Normal Workup Can Miss

A normal brain MRI helps rule out causes like a tumor or a stroke. It cannot rule out neurological Lyme disease. Lyme inflames the nervous system in a way a standard scan is not built to see. A clean MRI can send someone back to years of specialists who keep finding nothing.

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Thyroid / Hashimoto's
July 29, 2026

Your Genes Didn't Cause Your Hashimoto's. Something Triggered Them.

Most people leave a Hashimoto's diagnosis with a prescription and no explanation for why it started. You are told your immune system is attacking your thyroid, and that you will likely take levothyroxine for life. What you are rarely told is why this started now, when other people carry the same risk genes and never get sick.

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Lyme & Tick-Borne Illness
July 28, 2026

Your Lyme Test Came Back Negative. That Doesn't Mean You're Fine.

A negative Lyme test does not rule out Lyme disease. Standard two-tier testing detected only 22 to 36 percent of early infections in a 2025 study, misses co-infections entirely, and can stay negative after early antibiotics. If symptoms persist, a negative result is a reason to look wider, not to stop.

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Lyme & Tick-Borne Illness
July 20, 2026

Could Your Fibromyalgia, MS, or CFS Actually Be Lyme?

Lyme disease shares key symptoms with fibromyalgia, multiple sclerosis, and chronic fatigue syndrome, so it can be mistaken for any of them. It is also over-diagnosed in people who do have one of those conditions. The honest answer is that Lyme is worth confirming or ruling out with a knowledgeable clinician, not assumed in either direction.

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Lyme & Tick-Borne Illness
July 18, 2026

Scientists Engineered Mice to Block Lyme. What It Means if You Already Have It

Scientists at MIT engineered mice that fight off Lyme and pass that protection to their pups. In a 2026 study, ticks that fed on these mice picked up almost no Lyme. It is a real step toward fewer infected ticks, but it does little for anyone who already has it.

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Lyme & Tick-Borne Illness
July 17, 2026

Still Sick After Multiple Rounds of Lyme Antibiotics? Your Treatment May Be Incomplete.

The two-to-four week course of doxycycline most doctors prescribe was built for early Lyme, caught within days of a tick bite. It was not built for what Lyme becomes after months or years in the body. By then the infection behaves differently. It can involve bacteria that tolerate standard antibiotics. It can involve an immune system knocked off balance.

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Lyme & Tick-Borne Illness
July 15, 2026

The Co-Infections a Standard Lyme Test Was Never Built to Find

Co-infections are one of the most common reasons patients with Lyme stay sick after treatment. They are also one of the most consistently missed. The standard Lyme test was built to look for one infection.

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July 2, 2026

What a Lyme-Literate Clinician Looks for When Your Symptoms Don't Add Up

A Lyme-literate evaluation starts with the sequence of symptoms, exposure history, and clinical pattern, not lab results alone. It is built to catch the cases the standard two-tier test misses, including the many patients who never recalled a tick bite. Across Washington, DC, Virginia, and Maryland, where both blacklegged and lone star ticks are established, we see these cases often.

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