Dr. Isabel Sharkar, NMD, is co-founder of Indigo Integrative Health Clinic in Washington, D.C., a thriving clinic that has been serving the local community in health restoration and body optimization for over a decade. Being in constant pursuit for truth and healing Dr. Isabel graduated in 2011 from Southwest College of Naturopathic Medicine as a Doctor of Naturopathic Medicine.
When it comes to taking care of your body, how will you make this new year different from all the rest? A healthy mind, a clean body and a strong spirit will go a very long way in helping you live your best year ever. Your health is the most important thing. Read on to learn how to regenerate, recalibrate and improve your health.Your body has seven channels of elimination, which include the liver, lungs, lymphatic system, blood, skin, colon, and kidneys. What you put on and into your body affects how well your body functions and how hard it has to work to eliminate toxins. If your toxic burden is too high, these seven channels of elimination will be in overdrive, working hard to process and expel toxins. The cleaner your diet and personal care products, the cleaner your body will be on the inside.Toxin overload leads to many chronic, degenerative and autoimmune diseases. Take detoxing seriously this year and clean up your whole body. The cleaner you are the better your body is able to flush out toxins. By the end of the year, you can be closer to having a new body.Throughout the course of your life, you’ve likely picked up many viruses, bacteria, mold, parasites, heavy metals, stress, environmental and emotional toxins. Every year that passes by, your body also loses vital vitamins, minerals, antioxidants and hormones needed for it to function optimally. Workout a good protocol with your healthcare provider that helps you clean out these pathogens and restores your body’s vital nutrition.Luckily, there are numerous functional medicine panels that allows your healthcare provider to determine what is going on inside of your body.
This new year you have the opportunity to get answers about your body you’ve always wanted. Answers that will guide you in how to best optimize, maintain and treat your body. Let this year be one of optimal thriving health, not just the absence of dis-ease.
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Contact us
(202) 499-7535
Indigo Integrative Health Clinic
1010 Wisconsin Ave., NW, Suite #660
Washington, D.C. 20007
Hours of operation
Monday - Friday
9am - 5pm
Hours of Operation
Monday - Friday
9am - 5pm