Hydrogen Water

Hydrogen Water

Hydrogen, the Most Abundant Element in the Universe Hydrogen water is a powerful antioxidant that helps with decreasing glucose uptake by activating insulin cell receptors, increasing anti-aging and glutathione (the master antioxidant in the liver) and decreasing...
Are Supplements Good For Me?

Are Supplements Good For Me?

Supplemental Knowledge: Should You Take Nutritional Supplements? Of all the holistic health products available, nutritional supplements are the most widely used, consumed by people of every age and every lifestyle. While supplements should not be used as a replacement...
Importance Of Nutrient Assessment

Importance Of Nutrient Assessment

How are your cells doing today? Don’t know? Then a Nutrient Assessment might be in order. Why a nutrient assessment? Here’s the truth of it: If your body is missing – or even short on – key vitamins and minerals, your cells will not perform at...
Tips for Going Vegetarian

Tips for Going Vegetarian

THINKING ABOUT GOING VEGETARIAN? HERE’S WHAT YOU NEED TO KNOW. There’s Vegetarian. And there’s Vegan. Related, yet different. Both diets eliminate meat, fish, and poultry. Vegans don’t eat any dairy, eggs, or other products derived from...
Cellular Health with Vitamin D

Cellular Health with Vitamin D

Having optimal levels of vitamin D is essential for cellular health. Vitamin D: not only is it powerful, it’s vital for good health. Although it’s called a vitamin, D is actually a steroid hormone that acts as a catalyst for processes that protect our...
Healing Eczema and Psoriasis

Healing Eczema and Psoriasis

When the Skin Erupts: Healing Eczema and Psoriasis When those painful, itchy patches of eczema and psoriasis erupt, doctors of natural medicine ask, ‘what is causing this condition to present at this time?’ The Greek translation of eczema means “to...