by admin | Dec 3, 2015 | Health & Well-Being
Every day we are bombarded with hundreds of toxins- from our personal hygiene products to the food we eat. What is your toxic burden? How much is too much? Check out the facts below! FACTS The average woman is exposed to 126 unique chemical ingredients every day...
by admin | Apr 17, 2015 | Nutrition & Recipes
[sc_embed_player_template1 fileurl=”http://indigohealthclinic.com/wp-content/uploads/2015/04/LateShift-with-Dr.-Alvin-and-Friends2.mp3″] Listen to learn about what your food cravings may be saying about you. This week Dr. Isabel Sharkar was...
by admin | Jun 24, 2013 | Nutrition & Recipes
Lisa’s Raw Cereal Instead of feeding your children and yourself processed store bought cereal, try this as an alternative. Pairs well with almond milk, fresh berries and honey. You will need a dehydrator for this recipe. Ingredients, all organic 5 cups...
by admin | Jun 24, 2013 | Nutrition & Recipes
Cashew Cream & Blueberry Heaven Interning at the Raw Food Institute with Lisa Wilson comes with many perks!! Delicious recipes is definitely one of them. I was stunned by this absolutely delectable recipe that I just have to share with you all! Ingredients, makes...
