by admin | Dec 25, 2016 | Health & Well-Being
Taking Back Your Power Obesity is reaching a global crisis point where today one in five U.S. deaths is related to obesity. By 2025, an estimated 20 percent of the global adult population, 40 percent of British and nearly 45 percent of American adults will be obese....
by admin | Apr 11, 2016 | Health & Well-Being
As the movement for Functional Medicine arises, let’s not forget where it originates. Dr. Jeffrey Bland, PhD, who is widely considered one of functional medicine’s leading pioneers, launched the functional-medicine movement about 30 years ago after he grew frustrated...
by admin | Mar 2, 2016 | Health & Well-Being
A Healthy Pregnancy Includes a Healthy Mommy and a Healthy Baby. Are you thinking about getting pregnant? Have your maternal instincts peaked yet? Are all your friends getting pregnant and filling your social media feed with baby pictures? As you start thinking about...
by admin | Oct 1, 2014 | Health & Well-Being
Preparing Your Immune System for A Healthy Flu Season Flu season is among us once again. Giving your immune system a boost is the surest way to combat the cold and flu season. As Benjamin Franklin said, “An ounce of prevention is worth a pound of cure.” Don’t wait to...
by admin | Apr 8, 2014 | Lifestyle
During spring, nature goes through the lovely process of renewal. Cleansing and detoxification is a gentle and effective way to bring the energy of renewal into our own lives. Spring cleaning is more than just detoxifying the body, it can also mean avoiding toxins in...
