by admin | Apr 17, 2015 | Nutrition & Recipes
[sc_embed_player_template1 fileurl=”http://indigohealthclinic.com/wp-content/uploads/2015/04/LateShift-with-Dr.-Alvin-and-Friends2.mp3″] Listen to learn about what your food cravings may be saying about you. This week Dr. Isabel Sharkar was...
by admin | Dec 1, 2014 | Nutrition & Recipes
Getting To The Bottom Of Your Food Cravings You are what you eat and most importantly, you are what you assimilate. Your food preferences and cravings reveal a great deal about what may be occurring in your body. Cravings may either be a message from your brain...
by admin | Oct 1, 2014 | Health & Well-Being
At the current rate breast cancer is growing rapidly, but it doesn’t need to. According to Dr. Mercola, “Cancer is a man-made disease that did not exist before poor diet and pollution appeared.” Breast cancer is caused by xenoestrogens, poor nutrition, environmental...
by admin | Oct 1, 2014 | Health & Well-Being
Preparing Your Immune System for A Healthy Flu Season Flu season is among us once again. Giving your immune system a boost is the surest way to combat the cold and flu season. As Benjamin Franklin said, “An ounce of prevention is worth a pound of cure.” Don’t wait to...
by admin | Aug 30, 2014 | Nutrition & Recipes
What is SOLE? Sole is Himalayan salt crystals dissolved in a water solution. The minerals found in sole exist in ionic form, which means these minerals have either a positive or negative ion charge. When water combines with salt the positive ions of sodium surround...
