The Keys to Healthy Skin

The Keys to Healthy Skin

There are many keys to healthy skin and keeping skin health. Here are some frequently asked questions that can help you with optimal skin health. HOW IS SKIN HEALTH RELATED TO YOUR OVERALL HEALTH? Our skin is our largest organ, and can act as a barometer for the...
The True Meaning of Anti-Aging

The True Meaning of Anti-Aging

WHAT IS THE TRUE MEANING OF ANTI-AGING? Anti-aging products are flooding the market yet do they really work? When it comes to true anti-aging, you can never start too soon. Unfortunately, the anti-aging we are looking for doesn’t come in a cream base wrapped in a...
Who Desires Radiant Skin?

Who Desires Radiant Skin?

The older we get the more we desire radiant skin. As we age our skin endures a lot damage- from tanning, smoking, environmental pollution and poor diet, all these things can contribute to cellular damage. These oxidative stressors take a toll on our skin causing it to...
Silica, Our Little Secret

Silica, Our Little Secret

Silica, abundantly found pretty much everywhere, is one element that is not so abundant in our body as we age. It is found naturally all around us in granite, quartz, rocks, sand, clay, soil and food. Along with oxygen, silicon is the most abundant element in the...
Beauty Is Not Just Skin Deep

Beauty Is Not Just Skin Deep

When it comes to aging gracefully get glowing from the inside out and preserve what you have. By nourishing and supporting your cells at a cellular level, you can delay the signs of aging. Beauty is not just skin deep. As we age, our bodies develop deficiencies in key...
Steam Rooms And Your Immune System

Steam Rooms And Your Immune System

Steam rooms are rooms with an ambient temperature of around 114 degrees. Steam rooms provide moist heat from a water-filled generator pumping steam into the enclosed room with 100% humidity. Individuals will visit a steam room for about 10 – 20 minutes at a time to...