Perfect Lips

Perfect Lips

A LITTLE SELF-CARE FOR PERFECT LIPS Perfect lips do take work! With all the flying I’ve been doing, change in altitude, change in temperature, change in atmospheric pressure, up – down, up – down, it takes a toll on my skin, especially my lips. I...
The Keys To Natural Beauty

The Keys To Natural Beauty

Natural beauty doesn’t come so easily these days. Every day toxins come straight at us from many directions. The two most important areas of your life that need a serious detox are your food and beauty products. By going clean and green as much as possible, you...
A Pampering Bath Ritual

A Pampering Bath Ritual

Ritual: a sacred ceremony to connect with consciousness through intention and action. Who doesn’t need pampering? Or a bath ritual? Weekends are just that for me- some time to pamper and prepare myself for the week ahead. A time to do my grocery shopping,...
Hair Loss, Causes and Treatment

Hair Loss, Causes and Treatment

Hair loss, also known as alopecia or baldness, refers to an excessive loss of hair from the scalp and is so common that it is considered a normal sign of aging. There are many different types of hair loss. Androgenic alopecia also known as patterned baldness, is the...
The Keys to Healthy Skin

The Keys to Healthy Skin

There are many keys to healthy skin and keeping skin health. Here are some frequently asked questions that can help you with optimal skin health. HOW IS SKIN HEALTH RELATED TO YOUR OVERALL HEALTH? Our skin is our largest organ, and can act as a barometer for the...
The True Meaning of Anti-Aging

The True Meaning of Anti-Aging

WHAT IS THE TRUE MEANING OF ANTI-AGING? Anti-aging products are flooding the market yet do they really work? When it comes to true anti-aging, you can never start too soon. Unfortunately, the anti-aging we are looking for doesn’t come in a cream base wrapped in a...