by admin | May 2, 2014 | Health & Well-Being
Redefining Diet and Exercise According To You We are led to believe that longer, harder workouts will help us achieve the perfect body. Constantly pushing our bodies to the limit and uttering the words, “No pain, no gain.” Striving to stay up to date with all the...
by admin | Apr 8, 2014 | Beauty Corner
Antioxidants: The Secret To Anti-Aging Free radical damage is responsible for up to 80% of aging. Antioxidants such as vitamins, flavonoids, polyphenols, and phenolic acids play the main role in fighting against free radical species that are the main cause of numerous...
