The Indigo Path

The Indigo Path

Walking the Indigo Path The Indigo Path treats the root cause of your symptoms. It’s one thing to treat symptoms, it’s another thing to have vibrant thriving health. From years of practice and thousands of clients treated, it is our experience that those who commit to...
Reduce Stress With Mindfulness

Reduce Stress With Mindfulness

Can mindfulness really enhance your health and well-being? Nearly 4.3 million U.S. adults think so. That’s how many engage in ‘mindful practices.’ Popular media refers to mindfulness as any generic process of paying attention in life (mindfully doing...
Bone Broth, The Liquid Miracle

Bone Broth, The Liquid Miracle

Bone broth, also known as stock, is a wonderful way to use the animal in its entirety. Bones are filled with healing minerals and beneficial nutrients. Bone broth is rich in amino acids particularly glycine and proline, as well as collagen and glycosaminoglycans...
Mineral Baths

Mineral Baths

Mineral baths have been used throughout time for their therapeutic healing benefits. Whole cities have developed around natural springs that bubble up from the ground at warm temperatures from the heat of the earth’s core. There are many components to the healing...