Gorgeous Brazil Nut Milk

Clinical Nutrition

Gorgeous Brazil Nut Milk

By Dr. Rev. Isabel Sharkar, NMD | Published Nov 2019

I just cannot get enough of this Gorgeous Brazil Nut Milk recipe, compliments of Raw Food, Real World by Matthew Kenney and Sarma Melngailis. I add it to my Tulsi Rose Tea and use it as a base for my latest Chia pudding obsession.Ingredients

  • 1 cup raw brazil nuts, soaked for 2 hours or overnight
  • 1 tbsp raw honey
  • Stevia, to liking
  • 1 tsp vanilla extract, I use Frontier Natural Products Organic Vanilla Extract
  • 1-2 tbsp coconut butter
  • pinch of Himalayan sea salt
  • 6 cups filtered water

Combine ingredients in high speed blender for 2 minutes. Strain through nut milk bag and refrigerate in air tight container.This weekend I steeped 3 bags of Tulsi Rose tea, waited for it to cool down and used it in lieu of the filtered water. Tastes divine!

Medical Disclaimer

This content is provided by Indigo Integrative Health Clinic for educational purposes only. It does not constitute medical advice, a diagnosis, or a treatment recommendation, and does not establish a provider-patient relationship. Individual health conditions vary — information presented here may not apply to your specific situation. Always consult a qualified, licensed healthcare provider before making decisions about your health, medications, supplements, or treatment plan.

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