Recipe: Cashew Cream & Blueberry Heaven

By Caroline Hoeffgen, COO, BCHC, JD | Reviewed by Dr. Isabel Sharkar, NMD | May 2026

Cashew Cream & Blueberry HeavenInterning at the Raw Food Institute with Lisa Wilson comes with many perks!! Delicious recipes is definitely one of them. I was stunned by this absolutely delectable recipe that I just have to share with you all!Ingredients, makes 2 svg

  • 2 peeled apples or 2 peeled pears
  • 1/2 tsp vanilla extract
  • 2 handfuls cashews
  • 2 tbsp coconut butter
  • 1 cup blueberries, rinsed
  • 2 tsp goji berries
  • 2 tsp pumpkin seeds
  • 4 tbsp Lisa's Raw Cereal

Add 1/2 cup blueberries to a bowl. In your high speed blender, blend the apples, cashews, coconut butter and vanilla extract. Pour half the mixture on top of blueberries. Sprinkle 2 tbsp of Lisa's Raw Cereal on top of cashew cream and top with 1 tsp goji berries and 1 tsp pumpkin seeds. Enjoy!

Medical Disclaimer

This content is provided by Indigo Integrative Health Clinic for educational purposes only. It does not constitute medical advice, a diagnosis, or a treatment recommendation, and does not establish a provider-patient relationship. Individual health conditions vary — information presented here may not apply to your specific situation. Always consult a qualified, licensed healthcare provider before making decisions about your health, medications, supplements, or treatment plan.

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