Clinical Nutrition
December 20, 2019

Recipe: Cashew Cream & Blueberry Heaven

Cashew Cream & Blueberry HeavenInterning at the Raw Food Institute with Lisa Wilson comes with many perks!! Delicious recipes is definitely one of them. I was stunned by this absolutely delectable recipe that I just have to share with you all!Ingredients, makes 2 svg

  • 2 peeled apples or 2 peeled pears
  • 1/2 tsp vanilla extract
  • 2 handfuls cashews
  • 2 tbsp coconut butter
  • 1 cup blueberries, rinsed
  • 2 tsp goji berries
  • 2 tsp pumpkin seeds
  • 4 tbsp Lisa's Raw Cereal

Add 1/2 cup blueberries to a bowl. In your high speed blender, blend the apples, cashews, coconut butter and vanilla extract. Pour half the mixture on top of blueberries. Sprinkle 2 tbsp of Lisa's Raw Cereal on top of cashew cream and top with 1 tsp goji berries and 1 tsp pumpkin seeds. Enjoy!

Featured in
Related articles

Continue reading

View all articles
Lyme Recovery
February 22, 2026

Still experiencing fatigue, brain fog, or inflammation after Lyme treatment? Discover why persistent Lyme symptoms often continue beyond infection, and how immune balance, nervous system regulation, and a systems-based approach can support long-term recovery.

Health & Well-Being
February 22, 2026

Learn when IV therapy becomes the next step after supplements. Discover how IV nutrient infusions support absorption, fatigue, inflammation, and recovery through precision integrative care.